With normal insulin levels, recently ingested fats are used for energy during a 2 hour period after a meal. If high insulin levels are present, fat is more likely to be stored in fat cells. If insulin levels are chronically high, the ability for your body to burn fat breaks down.
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The booklets aim to have you consuming foods that will keep your insulin level stable, reduce fat storage and keep energy levels high. Fitness guides are included here. A slow metabolism is caused by high insulin levels. High insulin levels cause the body to store fat and make it difficult to lose.
” I decided to take charge and started GOLO. GOLO is not a diet, but a lifestyle. With GOLO I lost 112 lbs., 10″ off my waist and I went from a size 28 dress to a size 12.
” I used to have a hard time finding clothes in my size and my family slept with one eye open waiting for me to have an asthma attack. One day I said enough is enough!”.
GOLO Weight Loss Diet Reviews Eat More– Lose Fat– Save Money Effective weight loss or a scam? See the ingredients, side effects, and real customer comments.
Other hormones are affected adversely when insulin is high. If you are overweight, you may have levels of these hormones that encourage abnormal metabolism and would benefit from our GOLO insulin sensitivity diet.
The 1-year membership to myGOLO.com provides members with ongoing support and coaching from in-house GOLO staff members. The membership provides other benefits, including:.
GOLO Release is a patented formula from the company and is pretty much the backbone of the program. The supplement is said to improve the performance of insulin already in the body, lower food cravings and increase energy.
Meal plans Shopping lists Recipes 1-week kick start plan Click here for the best weight loss supplement this year!
Combined with their Release supplement, a healthy eating plan, and exercise, GOLO claims to help you get off the diet roller coaster for good. They want you to succeed and never diet again.
Boasted as the number one searched diet on Google for 2016, GOLO’s 30-Day Rescue Plan promises to help you improve your insulin management and efficiency, boost your weight loss, and maintain your results for the long-term– without ever having to “diet” again.
How does GOLO Diet help you accomplish this and what kinds of results might you expect?
We did not use the product on ourselves, but based on dialogue with the company and publicly available information located at GOLO’s website and third party website such as WebMD, we simply formed an observation and review of what the GOLO Diet plan involves and what ingredients are used.
We had the opportunity to speak with the company and learn more about their approach to weight loss, all aimed at helping you find answers to your most important questions and overall capture their vision for their customers.
How Does GOLO’s 30-Day Rescue Plan Work?
If this immediately makes you think “diabetes,” this isn’t necessarily the case. How so?
To accomplish this, Brooks told us that GOLO will help you regulate your glucose intake– versus counting calories– by eating properly, consuming real foods, and giving your body the proper nutrition it needs.
By doing this, GOLO’s website claims that you can achieve “amazing results in seven days,” although if you stick with the program for 90 days, you can expect to lose 4″ off your waist, drop two or more dress sizes, boost your energy and vitality, improve how you feel and sleep, and lower your stress and anxiety
This is in sharp contrast to diabetics, who often don’t produce adequate insulin levels, or the cells inside their body can’t process the hormone.
Speaking with GOLO’s President Jennifer Brooks, who is also a board certified holistic nutritionist, as well as Eden Covington, Director of Social Media and Customer Service, we learned that the system is all about insulin management.
Brooks explained the concept of insulin optimization like this: It’s an ideal state where your body doesn’t over or under-produce insulin. Instead, these levels remain steady instead of frequently spiking and crashing.